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Imposter Syndrome

Imposter syndrome is a psychological phenomenon where an individual doubts their accomplishments and feels like a fraud despite evidence of

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Self Esteem

Self-esteem is how you think and feel about yourself. People with lower self-esteem might not feel much self-worth or like

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Everyone experiences anxiety to some degree, it is a natural response to help us survive and protect us from risky

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Feeling sad, low in mood, disconnected or unable to see improvement in your current situation is a normal response to

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