We Provide FREE support to Young People and Families

Through funding from partners including the National Lottery and UnLtd, we are able to offer free therapy to young people and families during times of challenge. Our aim is to ensure that those who need support are not prevented from accessing it due to financial barriers, and that every person is met with care, compassion, and professional support.

Coaching

To support young people and families to achieve goals together, improve skills, and create positive changes

Individual Therapy and Family Counselling

A helpful way for young people and families to talk about thoughts and feelings in a safe, supportive space. We offer individual therapy and family counselling to help everyone feel heard, understood, and supported

Mentoring

A supportive way for young people to learn from someone who has already been through similar experiences.

It’s important to remember that seeking counselling doesn’t mean there’s something wrong with you, but it can help you feel better and learn new ways to cope with life’s challenges.

Are you eligible for free therapy?

As a Not for Profit organisation – we offer funded sessions for young people aged up to 25, as well as adults over 25 with a family, who are on benefits or a low income. Our aim is to ensure that financial circumstances never stand in the way of receiving the emotional and mental health support you deserve.

You can check your eligibility by completing our eligibility form. Once approved, we’ll connect you with one of our professional therapists, carefully matched to your individual needs to provide the right care, support, and guidance.