We are a THERAPEUTIC organisation committed to EMPOWERING individuals through THERAPY

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1-to-1 Therapy

Confidential spaces designed to support individuals in navigating life’s emotional challenges, developing coping strategies, and fostering personal growth.

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Couples Therapy

Helping partners communicate more effectively, resolve conflicts, and strengthen their relationships.

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Family Therapy

Supporting families to build understanding, heal together, and create healthier dynamics.

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FREE Therapy

We provide transformative support for young people aged up to 25 and their families who are in need, helping them to navigate emotional challenges and achieve their goals.

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Low-Cost Therapy

We offer affordable therapy sessions for individuals and families who may find standard therapy fees challenging, ensuring that everyone can access quality mental health support.

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Corporate Therapy & Wellbeing

We deliver therapy and wellbeing services to employees of corporate businesses, providing accessible mental health support in the workplace and fostering healthier, more resilient teams.

Are you eligible for free therapy?

As a Not for Profit organisation – we offer funded sessions for young people aged up to 25, as well as adults over 25 with a family, who are on benefits or a low income. Our aim is to ensure that financial circumstances never stand in the way of receiving the emotional and mental health support you deserve.

You can check your eligibility by completing our eligibility form. Once approved, we’ll connect you with one of our professional therapists, carefully matched to your individual needs to provide the right care, support, and guidance.

Time to Heal Corporate