I am both a fully trained COUNSELLOR and COACH.

COUNSELLING – I work one to one with clients using Psychotherapy also incorporating, CBT, Coaching and Transactional Analysis.

As your counsellor I will adapt the counselling to support your needs.

I offer a safe, confidential, non-judgmental space that allows you to be yourself.

​I am a Registered Member of the British Association of Counselling and Psychotherapy (BACP) and the National Counselling Society (NCS) and hold Professional Civic Liability Insurance.

​I am committed to supporting my clients on this part of their journey and together we will explore what has got them to this point and gain understanding and insights, so that they can achieve the goals they are hoping for.

The areas I work with are:

Anger

Anxiety

Depression

Discrimination

Grief

Low Self-Esteem

Mental Health

Triggers

Stress

Plus other issues that may not be mentioned above

I work with ADULTS and YOUNG PEOPLE

I offer short term Counselling – 6 sessions or longer terms sessions which could be 10, 20 or even 30 sessions.

COACHING – I offer one to one or group sessions and this is offered in a personal setting or workplace/corporate setting.

The clients I have previously worked with have come to me for help to support them with building new behaviours, help to become unstuck, gaining confidence, reducing stress, better time management.

Workplace Assignments:

Lead on People and Culture activities

Working one to one with Managing Director’s

Working with employees to get better at the training process and exam taking.

Supporting employees with anxiety and stress related issues.

Supporting an employee to transition into a leadership role after promotion.

Facilitated and Lead : Wheel of Life group sessions.